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Wednesday, July 23, 2014

Friday, July 4, 2014

Eye Contact-Public Speaking

Hello Readers,

Greetings!

Today I have gone through an interesting article in one of the leading personality development magazines, here I am sharing an interesting article on Eye Contact in Public Speaking!

As we all know, public speaking is an art and one of the important functions in the Management. Being in management field we all have been experiencing the importance and the impact of effective public speaking skills which directly relates to our career and personality. Public speaking is mainly used for Inform, Influence or entertain the listening audience and mainly use to persuade the audience.

In this post I am not attempting to write a theory on Public speaking, but would like to write  few points on Eye Contact and its impact in Public speaking.

When you're in front of an audience, strategic eye contact has the power to change how people think of you. Here's why.
 
Here are 10 reasons why presenters should look at people, one at a time, when addressing an audience of any size.

  1. Focusing your eyes helps you concentrate. When your eyes wander, they take in random, extraneous images that are sent to your brain, slowing it down.
  2. When you fail to make eye contact with your listeners, you look less authoritative, less believable, and less confident.
  3. When you don't look people in the eye, they are less likely to look at you. And when they stop looking at you, they start thinking about something other than what you're saying, and when that happens, they stop listening.
  4. When you look someone in the eye, he or she is more likely to look at you, more likely to listen to you, and more likely to buy you and your message.
  5. When you look a person in the eye, you communicate confidence and belief in your point of view. One of the most powerful means of communicating confidence and conviction is sustained, focused eye contact.
  6. Sustained, focused eye contact makes you feel more confident and act more assertively. It may feel weird at first, but when you practice, it becomes a habit that gives you power.
  7. When your listeners see your eyes scanning their faces, they feel invited to engage with you. They feel encouraged to signal to you how they feel about what you're saying--with nods, frowns, or skeptical raisings of their eyebrows.
  8. As a result, your listeners are transformed from passive receivers to active participants. Your monologue takes the form of a dialogue, albeit one in which you speak words while they speak with gestures and facial expressions. Your speech or presentation is suddenly a conversation.
  9. However, to have a successful dialogue with your audience, you must respond to what your listeners are signaling. So, for instance, when you see skepticism, you might say, "I know it seems hard to believe, but I promise you, the investment makes sense. The data bears it out. "
  10. Finally, when you look someone in the eye for three to five seconds, you will naturally slow down your speech, which will make you sound more presidential. In fact, you will find that you are able to pause, which is one practice that has helped President Obama become a powerful and effective orator.
Looking into the eyes of others may make you feel as if you are staring at them, but you are not doing any such thing. You are simultaneously being assertive and empathetic, because you are asserting your opinion and then watching their faces to understand their response.
With practice, you will master this important skill and turn it into a behavior that will serve you well in all areas of your life.

Thanks for Reading!!




 

NAVY SEALS-Motivational Sayings

The Navy "Seals" are United States- SE(sea), A(air),L(land) teams.

Here are seven Navy SEAL sayings I keep top of mind while moving toward achieving my personal and professional goals.

1. The only easy day was yesterday.
This is one of the more well-known sayings of the SEALs. When constantly pushing yourself to excel, there will be challenges that make every day a battle.
If you wake up knowing that every day will pose new challenges and that you are ready to face them head-on, you will be well equipped to achieve any goal you set.
 
2. Get comfortable being uncomfortable.
One exercise in SEAL training is "surf torture." You link arms with your classmates and stand, sit, or lie in the frigid Pacific Ocean until your body reaches the early stages of hypothermia. During the initial phases of training, you do this daily. Then you cover yourself from head to toe in sand and stay that way for the rest of the day. You might follow this with running the obstacle course, weapons training, or classroom time, but you are expected to push the discomfort aside and stay focused on the task at hand.
 The more you embrace that as a reality, the wider your comfort zone becomes. This boosts confidence and provides the tools for facing even larger challenges down the road.
 
3. Don't run to your death.
In SEAL teams, this is not a metaphor. When conducting raids that put you in close-quarters combat scenarios, restraint is often the best approach. Once you breach and gain entry to the target, being slow and methodical often wins the race. Hence the phrase, "Don't run to your death."
 knowing when not to act is as important as knowing when to push forward. Restraint is crucial for business leadership. This is especially important if you are running or managing a rapidly growing business. Growth is fantastic, but smart growth is even better. Have a good plan, slow down, grow intelligently, and never, ever, run to your death.
 
4. Have a shared sense of purpose.
A shared sense of purpose is hard to continually communicate. The economy changes. New technologies emerge. Employees come and go. There are many moving parts, which is why it's critical for the leadership to always be communicating the reality of the situation and what the "win" will look like when you get there. And, most important, what everyone's role is in helping the team achieve that goal.
 
5. Move, shoot, communicate.
As a SEAL, you must be able to perfectly execute these three functions to ensure mission success. Move: You have to be able to work as one well-maintained mechanism with the ability to have constant fluid motion. Shoot: That's self-explanatory. Communicate: All good teams have frequent, open, transparent communication. When the bullets start flying, everyone needs to know what the next move is.
The same philosophies apply in the fast-paced world of business and entrepreneurship. The team has to have the ability to communicate effectively to adapt to changing environments. Which takes us to the next saying.
 
6. No plan survives first contact with the enemy.
This is from Helmuth von Moltke, a German field marshal from World War I. Similar is this sentiment from Mike Tyson: "Everyone has a plan until they get punched in the face." That is why preparation and training are even more critical than planning.
When you have a team of the right people doing the right things, they will know how to adapt when the you-know-what hits the fan. And they will adapt with composure, not panic. This is why ongoing training and professional development are so important.
 
7. All in, all the time.
I wanted to close with another one of the more well-known SEAL sayings. Just being a good performer won't cut it to make it into the SEAL teams. You have to give everything you have just to make it to the next day. Just like managing stress, you have to focus on one piece at a time. So don't worry about the test you have in the afternoon. Your goal is to make it to breakfast. Then lunch, and so on.
Whether you are building a startup, leading a team in a large organization, being an active parent, battling cancer, or training for a triathlon, it's got to be all or nothing. Mediocrity and moderation won't get the job done. Give everything you do everything you've got.
My heart welled with pride when I heard my 8-year-old son's flag football coach give the team one last piece of advice in the last couple minutes of its championship Super Bowl game. He said, "Now is the time to dig deep. Leave everything you’ve got on that field. If you do that, win or lose, you will be the champions!" So whether you are 8 or 58, get comfortable being uncomfortable, get well prepared, and be all in, all the time.
 
Thanks for Reading!!

Friday, June 20, 2014

Employees-Boss

SOME EMPLOYEES ARE READY TO DIE FOR THEIR BOSS...WHY??

To know the answer lets read a nice story about loyalty.

There were about 70 scientists working on a very hectic project. All of them were really frustrated due to the pressure of work and the demands of their boss but everyone was loyal to him and did not think of quitting the job.
One day, one scientist came to his boss and told him –
‘Sir, I have promised to my children that I will take them to the exhibition going on in our township. So I want to leave the office at 5 30 pm’
His boss replied 'OK, you're permitted to leave the office early today'
The Scientist started working. He continued his work after lunch. As usual he got involved to such an extent that he looked at his watch when he felt he was close to completion. The time was 8.30 PM. Suddenly he remembered of the promise he had given to his children. He looked for his boss, He was not there. Having told him in the morning itself, he closed everything and left for home. Deep within himself, he was feeling guilty for having disappointed his children.
He reached home. Children were not there. His wife alone was sitting in the hall and reading magazines. The situation was explosive; any talk would boomerang on him. His wife asked him 'Would you like to have coffee or shall I straight away serve dinner if you are hungry?’
The man replied 'If you would like to have coffee, I too will have but what about Children?'
Wife replied 'You don't know? Your manager came here at 5.15 PM and has taken the children to the exhibition’
What had really happened was...
The boss who granted him permission was observing him working seriously at 5.00 PM. He thought to himself, this person will not leave the work, but if he has promised his children they should enjoy the visit to exhibition. So he took the lead in taking them to exhibition. The boss does not have to do it every time. But once it is done, loyalty is established. That is why all the scientists at Thumba continued to work under their boss even though the stress was tremendous. By the way, can you hazard a guess as to who the boss was..?

He was none other than Dr. A P J Abdul Kalam, former President of India